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Description

Running, Jumping & Throwing Bases

Resources

Stopwatches, Tape measures, Tennis Balls, Skipping Ropes, Trundle Wheels

Instructions

1. All YP to participate in a "warm up" routine.
2. Participate in running, jumping and throwing bases in rotation.
3. A leader/helper will time/measure the performance.
4. YP to record their best scores on a record card

Tags

• athletics
• camp
• exercise
• fitness
• Jumping
• Olympics
• running
• sport
• Throwing
• warm up

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